Its all about dancing its helps you lose weight stay flexibilty, reduce stress, make friends and more dance classes have been a favorite of people looking to get into shape and increase their overall health and well being, trough dance you can express your emotions and feelings. Dance is normally for entertainment, every dance no matter what styles has something common it is not only envolves flexibility and body movement but also physics.
Many people considered dancing as a life that come down to earth from heavens. History of dance change the way of people to see the world and experience their life to it we love to make moves without hesitation and love to enjoy them anywhere even before going to bed.In the tutorial , the step dance reflects movement from the act of giving inspiration and making love by the people.
Ella Mae Cajilla 